- Do some exercise.
- Eat fruit and vegetables.
- Avoid smoking.
- Drink in moderation.
Hi, I'm a person living in the North East of England who has schizophrenia. I have been in and out of hospital between 2001-2004. This blog will be notes about my experiences as a patient (aka client) both in hospital and in the community. I can be contacted via email to ian DOT bruntlett AT gmail.com (delete the "DOT", "AT" and spaces from that email address). What is schizopanic? Its the panic that flashes through someone's eyes when you tell them you've got schizophrenia.
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